CZU Health Days 2023

 

As a part of taking care of employees and students, we invite everyone to participate in the CZU Health Days, which will take place from November 13 to 16, and this year will be focused on the health prevention of cancer.

 

 

Cancer is the leading cause of death worldwide. Awareness of the risks and a conscious lifestyle are the best tools for preventing the onset of the disease, while early diagnosis is the best for the successful treatment.

What we have prepared for you?

 

·         Interactive workshops pf the National Institute of Public Health (NIPH)  

November 15 | 9 a.m. to 3 p.m. | CZU AULA 

(only in Czech) 

 

On Wednesday, November 15, come touch and try different models of preventive breast and testicular self-examination, so, that you know how to properly perform self-examination and what to search for. Or come to test your knowledge or learn something new. All this will be offered by the NIPH interactive stands. 

At the interactive stands you will find: 

  • Oncological prevention: breast and testicle self-examination ("Healthy balls", "Healthy breasts") 
  • Lifestyle – nutrition as a prevention of cancer 
  • Prevention of alcohol use
  • Prevention of tobacco use and the risk of nicotine alternatives 

Event schedule: 

9:00 a.m. – 9:30 a.m. Introduction to the issue of cancer prevention (lecture) 

9:30 a.m. – 3:00 p.m. Interactive stands 

 

·         Lecture: What is the point, or health prevention and the laboratory

November 16 | at 2 p.m. | PEF E209 

(only in Czech)

 

Some diseases don't hurt, that's their danger. If we do not have clinical symptoms, we feel healthy, but often after a clinical finding, the remedy is lengthy or not entirely possible. Come and hear what can be monitored in the laboratory and whether and under what conditions the laboratory screening makes sense if we want to be one step ahead. Modern science offers fascinating and new ways to take care of your health and prevent unnecessary complications. Is regular health monitoring the way to a better quality, healthier life and eventually to more timely and successful treatment of diseases? MUDr. Jan Špička, MBA from NEXTEOM company will introduce you to the topic of commercial laboratory tests and their contribution to disease prevention. 

The lecture will include a quiz. For the best three, we have prepared a Civilization Disease Screening as a reward, so don't hesitate, and come to the lecture.

 

The number of seats is limited. Registration


For all employees and students, in cooperation with the NEXTEOM company, we have prepared a 30% discount on the offered products (Testosterone, Vitamin D,
InBody, Civilization Disease Screening, Allergies, Food Intolerance, Carident, Oral Microbiome and Covid-19 Resilience). The discount does not apply to new products launched in November 2023. The discount is valid from 13 to 30 November, 2023. Use the QR code below. (it will be added before the event is valid). The time limit of the discount applies to the date of order/payment.
 

About NEXTEOM: 

NEXTEOM brings modern trends and innovations in health care. 
Using modern laboratory diagnostic methods brings a new perspective on your health and the possibilities of care. 
It provides modern diagnostic options to anyone who cares about their own future. 
        - We facilitate access to state-of-the-art analytics 
        - We provide detailed information in a broad context 
We interpret scientific knowledge into an understandable form. 

 

·         Healthy Menza Refectory

November 13 to 16 | Menza

 

At the Menza refectory throughout the week, you will find two healthier meal options, one of which will be meat-free.

 

Eating a healthy, balanced diet with plenty of fruit and vegetables means reducing not only the risk of cancer, but most of the civilization diseases, including cardiovascular diseases.

 

At the same time, we will make the nutritional and caloric values of the food menu available to you. 

 

The FIT Brand Chef Mrs. Kristýna Ostratická of Delirest services s.r.o. will be preparing healthier lunches for you in Menza all week. You can look forward to the following lunch menu: 

Monday 13 

Roasted chicken leg on oranges with fennel and herb couscous  (540 kcal/2203 kJ)

Chickpea curry with bulgur (448 kcal/1872 kJ)

Tuesday 14 

Baked salmon with Mediterranean rice
(590 kcal/2472 kJ)

Vegetable quinoa with toasted halloumi cheese
(495 kcal/2069 kJ)

Wednesday 15 

Chicken korma curry with roasted almonds and basmati rice (731 kcal/3059 kJ)

Spicy hail risotto with tomatoes and caraway feta cheese (344 kcal/1580 kJ)

Thursday 16 

Baked cod fish with herbs and mashed potatoes with spring onions (462 kcal/1782 kJ)

Pasta with stewed pumpkin sauce and fried tempeh
(687 kcal/2872 kJ)

 

We would greatly appreciate if you would subsequently fill out an anonymous survey regarding your satisfaction with the Menza services and the Healthy Refectory event. 

 

 

 

 

 

 

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